NOW ACCEPTING NEW CLIENTS IN PERSON FOR CENTRAL OREGON & TELEHEALTH FOR ALL OF OREGON
About SteadySelf Counseling and mental health support
Together we can Heal
At SteadySelf Counseling, we are excited to welcome new clients seeking mental health support. We offer both in-person and Telehealth options, providing personalized therapy that fits your busy schedule.
Therapy with You in mind
At SteadySelf Counseling, we understand how crucial it is for you to return to your life. That's why we are here to provide mental health support and accompany you on your healing journey. We believe that healing is personal and individual, shaped by each person's circumstances, strengths, and needs. Together, we create a personalized therapy experience that is tailored to support meaningful growth, resilience, and lasting well-being.
Who we are
At SteadySelf Counseling, our mission is to provide mental health support to individuals and families throughout Central Oregon as they navigate life's challenges and transitions. We believe that meaningful change begins with one person, and that when individuals heal, grow, and thrive, our entire community becomes stronger.
Our team is made up of dedicated professionals who live, work, and serve in Central Oregon. We are deeply committed to offering personalized therapy that fosters compassionate, individualized care, helping our neighbors build healthier, more fulfilling lives.
We're honored that you've found your way here and look forward to being part of your journey.
SteadySelf Counseling: Your Oregon Partner in Mental Health
Anxiety Therapy
If you're struggling with anxiety, SteadySelf Counseling is here to provide the mental health support you need. Our therapists specialize in anxiety therapy and can help you learn practical coping strategies to manage your symptoms. We'll work with you to develop a personalized therapy plan that meets your unique needs.
Depression Therapy
Depression can make it challenging to enjoy life and participate in activities you once cherished. At SteadySelf Counseling, our therapists provide mental health support to help you overcome depression and cultivate a more positive outlook on life. We offer personalized therapy with evidence-based treatments that have been shown to be effective for managing depression.
Trauma Counseling
If you've experienced trauma, we understand that it's crucial to explore this trauma in a safe and welcoming environment. At SteadySelf Counseling, our trauma counselors are qualified to provide mental health support and help you work through your experiences while developing healthy coping strategies. We offer personalized therapy options that focus on trauma to meet your unique needs.
Couples Counseling
Relationships are an essential part of our lives, but they can also be challenging. Our relationship counselors at SteadySelf Counseling provide mental health support to help you and your partner improve communication, build intimacy, and strengthen your relationship through personalized therapy.
Stress Management
Stress is a natural part of life, but when it becomes overwhelming, it can negatively affect our mental health. At SteadySelf Counseling, our stress management services offer personalized therapy designed to help you learn practical strategies to manage stress and enhance your overall well-being.
And More
Our counselors at SteadySelf Counseling are qualified to provide mental health support for any of life's challenges, whether personal, interpersonal, occupational, and more. If you or someone you know is struggling, feel free to give us a call for your free 15-minute consultation to discuss personalized therapy options.